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Dry Brushing

The lymphatic system is part of the circulatory system and immune systems. It plays a vital role in the body’s natural detoxification processes filtering bacteria, viruses, and other foreign materi...

What is the best diet to fight acne?

What is the best diet to fight acne? Currently, a Low Glycemic Index Diet shows the strongest scientific evidence that it could help lessen acne lesions. What is the glycemic index (GI) and how do...

Inflammation vs. Congestion

So many acne sufferers are using the wrong ingredients to treat their skin. I decided to try to help clear the mystery up once and for all to help those who struggle with acne and don’t know what t...

How Blue Light effects the Skin and How to Protect Yourself

​Every day our skin is exposed to harmful light waves, and not just from the sun. Even if it isn't sunny, we are being attacked by the suns different wavelengths. We’ve all heard of the damages of ...

New Star Ingredient: Bakuchiol

In the beauty biz, it's not often that a new ingredient pops onto the scene that makes every pro's head turn. This is one of those ingredients that is making all of us fan ourselves from excitement...