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The Science of Sweat

Sweat is your body’s way of cooling down, but its effects on your skin can be a little more complicated. While sweating is healthy, it can disrupt your skin’s balance if not appropriately managed. ...

The Surprising Link Between Your Thyroid and Skin Health

Your thyroid—a small, butterfly-shaped gland in your neck—might not be something you think about daily, but it plays a major role in how you feel (and how your skin looks). It helps regulate your m...

The Hidden Link Between Stress and Skin Allergies

Did you know that stress can actually make your skin allergies worse? New research has revealed that stress doesn’t just take a toll on your mind—it affects your skin’s ability to heal and protect ...

Is Your Skin Barrier Holding You Back?

When your skin’s barrier is compromised, it doesn’t just show up as dryness or redness—it’s your skin’s way of saying, “I need some love.” You might notice irritation, flaking, or even increased se...

Pregnancy Skincare Guide: Glow Through All Trimesters

Congratulations on your pregnancy! While preparing for your little one, your skin embarks on its own unique journey. Let's navigate this hormonal roller-coaster with a pregnancy-safe skincare rou...

Tackling Winter Acne

Ah, winter. The season of cozy nights, twinkling lights, and... unfortunately, pesky winter acne. The cold, dry air and harsh winds can wreak havoc on even the most well-behaved complexions, leavi...

Is your skin sick when you are?

Is your skin getting sick with you? It sounds wild, but the skin takes a hard hit during any illness. That grey look, dry, scaly, and even plagued with cold sores, one look at your skin can make yo...

Daily Skin Changes

YOUR SKIN'S DAILY ROLLERCOASTER Just like your weight can go up or down throughout the day, your skin fluctuates too. It may seem somewhat annoying to be dry in the morning and oily in the afternoo...

How can I shrink my pores?

Is there anything I can use to shrink my pores? The short answer is “no,” despite all the promises and claims that skincare companies make. The reason you cannot shrink your pores is that their siz...

Dry Brushing

The lymphatic system is part of the circulatory system and immune systems. It plays a vital role in the body’s natural detoxification processes filtering bacteria, viruses, and other foreign materi...