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The Science of Growth Hormones and Anti-Aging

Did you know that growth hormones (GH) are vital for youthful, glowing skin? Produced by your pituitary gland, these hormones aren’t just about growth during youth—they’re key players in maintainin...

Some skincare trends are just old friends with better marketing.

The beauty industry is a lot like fashion: wait long enough, and everything comes back around. But when “new” ingredients start trending like it’s the first time, I like to pause, squint a little, ...

Acne and Food

If you are anything like me, you grew up with your mom telling you “don’t eat that, it’s going to give you zits.” High school for me was four years of thinking that chocolate, French fries, and pre...